Hi everyone, the other day I saw a video about dopamine and its relationship with technology.
Dopamine is a hormone of joy and satisfaction. When we feel that satisfaction for having completed a task, having read a book, graduating, what our body releases is dopamine. It is the feeling that motivates us to do something and achieve it.
And you may wonder, what does it have to do with technology? Well, when we use our cell phone to pass the time, watch videos on YouTube, use social networks, we are constantly receiving doses of dopamine regularly without making much effort. Therefore, this makes your brain crave more dopamine that is easily obtained. Therefore, you will have less and less motivation to do things like read a book, learn something new, study, etc.
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